Friday, October 5, 2007

Distance for this week (1-7 Oct)

Mon: 3km
Tues: 2km run, 35km bike
Wed: 3km
Thurs: 3km
Fri: 3km
Sat: Rest Day
Sun: Planning a 8km run

Total: 22km run (need to add more kms before SCSM)

BSKL!
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